Nom Nom Nom
Paleo sweet potato waffles
Waffles, but made from sweet potato. Amazing idea for a brunch with a difference!
Allergies & restrictions
Nom Nom Nom
Paleo sweet potato waffles
Waffles, but made from sweet potato. Amazing idea for a brunch with a difference!
Should I stay or should Eggo?
Easy Gluten Free Oat Waffles
Delicious, guilt free, gluten free waffles. Perfect for a Sunday brunch or an indulgent fried chicken & waffle sandwich.
Rainbow Buddha Bowl
This is basically a template for how to craft your own colourful, filling, and wholesome nourishing buddha bowl. Use leftovers or batch prepped items to put these together in a
We're Mint for Each Other
CREAMY MINT CHOCOLATE VEGAN ICE CREAM
Cashews and coconut milk make this deceptively creamy you’ll barely notice it isn’t the real thing — perfect for a hot summer day!
Chocolate Chia Energy Bars
Sweet, delicious, and full of healthy energy to get you through the afternoon. Grab a bite before a workout or doing errands to give you the boost you need the
a perfect pasta impasta
CHICKEN PESTO PALEO SPAGHETTI SQUASH
Pretty much the best alternative to spaghetti al pesto ever! You may want to double your pesto batch because this is go0o0o0od on salads, raw and cooked veggies, or slathered
Wakame up before you go-go
Seaweed Salad with Wakame, Applewood Smoked Dulse, and Nori
Get your supergreens on with this Japanese-style seaweed filled salad. The ingredients are quite extensive, but once added to your pantry you’ll be able to whip up tasty Japanese delicacies
I love you so matcha
Raw Matcha, Lime, & Vanilla Cupcakes
Guilt-free cupcakes that are also gorgeous?These remind us of the matcha cake you get at all-you-can-eat Chinese food restaurants, only way more posh. They’re a bit labour intensive and require
Not Mushroom For Cooking?
ROASTED MUSHROOM VEGETABLE BOWLS WITH AVOCADO PISTACHIO PESTO
Prep all the ingredients in advance for some flash cooking during the week, or prepare everything and portion out to take to work as a healthy, wholesome make-ahead lunch. You
We're feeling hot, hot, hot
5-Ingredient Homemade Buffalo Hot Sauce
This is one of those comfort sauces we loooo0o0o0ove. Bust this out for game nights, gatherings, or as a simple sauce to spice up any meat or veggie combo in
Olive the flavour
One Pan Low-Carb Greek Skillet Chicken
A simple skillet chicken dish with a mediterranean spin. Serve this up with a side of greek salad, roasted mediterranean veggies, and some gluten free pita bread to make a complete
To get you into your tahini bikini
Tahini Mint Kale Salad
An easy side dish that will both fill you up and nourish you from the inside out. Make a big batch and throw some on your plate whenever you need
Enjoy Hot or Cold
Hibiscus is used all over the world for its many healing properties. If avoiding honey, try swapping it out for xylitol or stevia to achieve the sweetness without the blood
One DIsh Fiesta
Mexican Polenta Casserole
A tasty all-in-one meal for busy nights that’s sure to please.
All the cream, none of the gas
Healthier Dairy Free Cauliflower Alfredo Sauce
Alfredo’s one of those classic favourites that’s tempting to give into when you’re on a dairy-free diet. That’s where this creamy, rich cauliflower Alfredo comes in to save the day
All Hail BBQ Season
Chicken Shawarma with Grilled Vegetables
Add some Middle Eastern flavour to your grill. Skewers and veggies are great food for a party or bbq gatherings, or just an easy feast for the family.
Hummus with Pistachio and Sesame
I’d go as far as to process some nuts in with the hummus paste. Mmmmm… the more pistachio the better in my books.
One Tub o' Tabbouleh Please
Cauliflower replaces the traditional bulgar in this detox tabbouleh recipe, which makes it perfect for detoxing. You’ll want to omit the maple syrup if you’re doing a Whole 30.
That's Some Gouda Stuff
Smokey Sausage, Kale, & Sweet Potato Soup
Great for when you need to throw together dinner in a pinch, this soup has your protein, healthy carbs, and veggies in one wholesome bowl. The flavours are phenomenal and
Toasted Almond & Blueberry Arugula Salad w/ Goat Cheese & Blueberry Balsamic Vinaigrette
A perfectly packable lunch that doesn’t require much prep, since most of the ingredients and dried fruits, nuts, and seeds. Prepare a big batch and eat it all week. Use
Bye Bye Campbell's
Creamy and “Cheesy” Vegan Broccoli Soup
A healthified version of the old broccoli and cheddar soup you’d get from a can… without the long, scary list of ingredients. A little cheesy flavour always make broccoli better
Salmon Salad Power Bowl
What a perfect way to use up leftover grilled or roasted salmon, too. Roast the veggies beforehand too and pack it up for a satisfying takeaway lunch!
You Saucy Thing, You
Slim & Saucy Healthy Chicken Marsala
Another easy way to switch up our beloved chicken breasts. This meal is so quick, and gourmet as well. We didn’t have Marsala and dry white wine worked just as
Balsamic Flank Steak
While we don’t recommend consuming beef on a regular basis for both environmental and health concerns, it makes a mouthwatering occasional treat — especially when it’s a grilled flank steak.
I Sea Bacon, I Sea Food
Mussels with Bacon in Lemon-Coconut Broth
Holy cow. Seafood and bacon… who knew? This is a mouthwatering go-to, thrown together, yet exquisitely flavoured dish. Serve it with a bowl of rice on the side, or with
Baked White Fish with Pine Nut, Parmesan, and Basil Pesto Crust
This one will get even non-fish eaters gobbling it up. Opt for a light tasting white fish like halibut or tilapia. Swap the mayo out for vegenaise, or whip up
A Tropical Twist
Thai Baked Pineapple Fried Rice
Sweet and moist with a touch of spice, I’ve never seen more appealing fried rice. It makes you dream of sitting on a tropical beach with your pineapple of rice
Sweet Crispy Spuds
Roasted Rosemary Sweet Potatoes
A nice side dish, and a simple way to highlight the naturally great flavour of sweet potatoes. These pair well with a feast, and leftovers can be rehashed to make
Like the Ice Cream, but Better
Pistachio Chia Pudding
All you lovers of pistachio ice cream, this one’s for you. It’s creamy, nutty, and oh so tasty. The added sweeteners aren’t even necessary unless you’ve got a sweet tooth.
Sweet, Sweet Carrots
Honey Mustard Glazed Carrots
Use fresh, organic carrots to get that sweet caramelized flavour from roasting. Vegans can swap out the honey for maple syrup or agave.
Buttons of Love
Balsamic Mushrooms and Onions
This reminds us of the little bowl of mushrooms you’d be served with a steak in fancy restaurants — a perfect side dish to compliment your meat.
Irresistible Knife Pesto
Sautéed Zucchini With Mint, Basil, & Pine Nuts
The mint and basil “knife pesto” in this is so good it has started making a regular appearance on our plates. Zucchini has never tasted so good.
Balsamic Maple Glazed Cauliflower
Cauliflower… once an abhorred afterthought used when nothing else was left, now a staple in healthy foodies diets, loved for its versatility and reliability. We love this take on an
Our Little Secret
Skinny Two-Ingredient 110-Calorie Mozzarella Cheese Sticks
We tried using non-string cheese and had a bit of a cheese spillage… but realized after that we used rice paper just as the author instructed NOT to do, so
Or Just Pudding...
Homemade Sugar Free Caramel Sauce
When you buy caramel sauce in the store it’s ingredient list is usually loaded with long words and sugar derivatives… but not this one! With only 4 simple ingredients, you
Kale and Quinoa Patties
Throw ’em in a bun, on top of a salad, or as a bottom layer for a nice spread — these patties are healthy and scrumptious.
Artichoke and Fava Stew With Lemon Sauce
Another classic Cretan staple, simple, hearty, and slow cooked to perfection. Ever wonder what to actually do with artichokes? Try this recipe! The flour is for thickening, so try arrowroot
A Gift From Cheesus
Vegan Chipotle Carrot Queso
Definitely a bit more work than your traditional queso, but this is tempting to try even for non-vegans.
This is probably the easiest form of homemade cereal as it doesn’t require any cooking… healthy too because it doesn’t need any sugar like granola.
Better Than Great
Maple Glazed Candied Walnuts
What a treat. Package these up as gifts, put them in your candy jars, or carry them around in your bag for an afternoon pick me up. Just make sure
Pseudo Pilaf Boats
Quinoa Stuffed Sweet Potatoes
A quintessential fall meal that’s sure to impress. Serve it at a dinner party to get lots of compliments!
Tuna Tartare With Lychees
This is one of those super impressive appetizers you whip out when you’re looking to impress. Or if you just have great taste. This modern dish has some Asian and
Quinoa Chicken Pot Pie
A healthy take on a classic pie, and a definitely improvement from its original contender. No more canned soup, pastry, or weird stuff we can’t pronounce in this one! Not
Run, Run As Fast As You Can!
Soft and Chew Ginger Cookies (grain-free, dairy-free)
Yummy balls of gluten-free gingery cookies. Try subbing out the sugar for coocnut palm sugar to avoid the refined stuff. Gingerbread men for all!
Spiced Lentil Soup With Roasted Beets & Delicata Squash
Talk about a comforting bowl of soup! We love the addition of coconut milk in this one, and beets — who knew.
One for the Carrot
No Bake Carrot Cake Protein Bars
If only these were the kind of protein bars you could buy in the supermarket, we’d buy them every day. Alas, we’ll just have to do our carrot mashing ourselves…
Baked Salmon With Parmesan Herb Crust
Lovely and tasty simple salmon filet. Bake a large piece and use it throughout the week to throw on top of salads or for busy weeknight dinners, or even with
Not The Jello-y Stuff
3-Ingredient Paleo Cranberry Sauce
An additive-free recipe for turkey dinner’s most important condiments: cranberry sauce.
Warm & Wintery
Superfood Salad With Black Rice, Butternut Squash, Cranberries, & Goji Berries
For a hearty side dish, appetizer, or even a main, this dish is full of nutrient-rich ingredients that follows most special diets. Make a big batch and enjoy it as
Muffin Mornings = Easy Mornings
Grain-Free, Egg-Free Banana Muffins
A nice grab-n-go breakfast or snack you can’t go wrong with. Add a few chocolate chips or cacao nibs for some chocolate-y goodness.
Me Want Cooookie!
The Best Paleo Chocolate Chip Cookies Ever
These are possible the best gluten-free, grain-free chocolate chip cookies ever. Check Ashley’s notes and be sure not to melt your coconut oil to retain the right texture. Excuse us
Spicy Salt on Everything
Homemade Sriracha Salt
Spicy fiends, this one’s for you! Sprinkle this salt on just about anything — popcorn, greens, fries, eggs. The possibilities are endless.
Quick & Comforting
Ground Turkey Sweet Potato Skillet
Need a really healthy and quick skillet to throw together? Add this one to your list! Complex carbs, lean protein, and some veggies thrown in a pan and voila! This
Take That Nutrigrain
Healthy Strawberry Oat Squares
We love the pretty pink colour of these bars, but they’d surely be tasty with any other berry as well. Surely you could substitute the 1tbsp of refined sugar for
The Ultimate Fall Salad
This salad is packed with nutrients, perfect for fighting off pesky colds that seem to pop up this time of year. The apples add a nice natural sweetness to all
Chili When You're Chilly
Nothing like a hearty bowl of chili to kick away the winter chill. Omit the cheese and sour cream toppings for a vegan version.
A New Fava-Rite Dish
Fava Beans With Marinated Artichoke Hearts & Olives
This dish is particularly tasty in the Spring when you can get fava beans and artichokes fresh.
It's All About the Rice
One Pot Greek Chicken & Lemon Rice
This Greek-inspired chicken and rice dish is full of fresh flavours and quite easy to make. What a great way to cook your rice! I bet this would be nice
Octopi My Plate
Grilled Octopus with Kale, Tomatoes, and Beans
It may look like a scary, complicated seafood to tackle, but octopus is actually quite easy to prepare, and delicious too! If you’re in the Mediterranean or a coastal town,
Like Cinnabon, but Healthier
Sticky Cinnamon Roll Batter Oatmeal
Oh boy, oh boy! Now we can replicate that tantalizing Cinnabon smell in our kitchens without that doughy ball and sugary glaze cramping our health ambitions. This gooey, yummy breakfast
Join the health revolution!
Already have an account?
Found a bug on the dish? Please tell us about it below...
Thanks, we will check out the bug asap!